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ABOUT

Ruth completed her 4 year Bachelor of Exercise Science and Rehabilitation at the University of Wollongong in 1998.

 

She was inspired to become an Exercise Physiologist by her father, who whilst she went through University had a gradual decline in physical ability from Motor Neurone Disease. However, he continued to do what was physically possible to keep fit in mind and body and saw this disease as just another challenge that could be used to grow in character and virtue.

 

Ruth found his example and approach to a short but productive life with its growing physical challenges motivated her natural creativity and passion for helping those with physical inability. Having spent the past 14 years working in the aged care sector, she firmly believes that losing one's independence is one of the most difficult challenges the human being can face.

 

With over 25 years of professional experience, added to the wisdom of motherhood and her own enjoyment of physical activity she thrives on finding creative ways to safely and effectively challenge her clients.

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Incorporating the evidence based science of physical and physiological adaptations of the body, to the psychology of changing habits and behaviour, she empowers her clients to understand their medical conditions and improve their quality of life. 

 

Special interests are improving musculoskeletal movement for functional activities, balance and agility, functional strength with stability and posture as the foundation, cancer management, seniors health management and anything else you can throw at her. 

Ruth Stoodley photo.png

Ruth Stoodley
Director and
Exercise Physiologist

Charis completed her Bachelor of Applied Science (Physiotherapy) at The University of Sydney in 2005. Soon after graduating, she was fortunate enough to be mentored by a team of well renowned research and clinical neurological physiotherapists, where she gained extensive experience in rehabilitation following a stroke, Parkinson’s Disease, Motor Neurone Disease, Multiple Sclerosis, and recovery after brain and spinal cord injuries / surgeries. In addition, Charis has extensive experience in working with people following orthopaedic injuries and surgeries, including shoulder, knee and hip replacement surgeries, and rehabilitation following a fall / fracture.  

 

She is a believer in ‘laughter is the best medicine’, and is passionate about empowering older adults to be more confident when getting out and about, so they can return to activities that give meaning to their lives.

 

As an aged care physiotherapist, Charis is also able to provide advice regarding walking aids and other equipment in the home that promote safety and independence.  

In her spare time Charis enjoys going on day trips with her family (husband Derek and greyhounds Winnie and Potato), building miniature doll houses and doing crossword puzzles. Charis also volunteers with a state-wide organisation that is committed to the rehabilitation of a different nature – helping ex-racing greyhounds transition to a life of luxury as a beloved pet.  

Charis Tse
Senior Physiotherapist

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