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Ruth Stoodley
Director and
Exercise Physiologist

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Ruth completed her 4 year Bachelor of Exercise Science and Rehabilitation at the University of Wollongong in 1998.

 

She was inspired to become an Exercise Physiologist by her father, who whilst she went through University had a gradual decline in physical ability from Motor Neurone Disease. However, he continued to do what was physically possible to keep fit in mind and body and saw this disease as just another challenge that could be used to grow in character and virtue.

 

Ruth found his example and approach to a short but productive life with its growing physical challenges motivated her natural creativity and passion for helping those with physical inability. Having spent the past 17 years working with seniors, she firmly believes that losing one's independence is one of the most difficult challenges an individual can face.

 

With over 28 years of professional experience, added to the wisdom of motherhood and her own enjoyment of physical activity she thrives on finding creative ways to safely and effectively challenge her clients.

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Incorporating the evidence based science of physical and physiological adaptations of the body, to the psychology of changing habits and behaviour, she empowers her clients to understand their medical conditions and improve their quality of life. 

 

Special interests are improving musculoskeletal movement for functional activities, balance and agility, functional strength with stability and posture as the foundation, osteoporosis, cancer management, seniors health management and anything else you can throw at her. 

Liesl James
Senior Physiotherapist
Home visits only

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Liesl completed her Bachelor of Physiotherapy and has spent over eight years working across private practice and community-based settings, helping people regain confidence in their movement and return to the activities that matter most to them.

 

Living with cerebral palsy herself, Liesl brings both professional expertise and a unique personal understanding of the challenges that can come with pain, injury, neurological conditions, and changes in physical function.

 

She is passionate about helping people find practical, achievable ways to improve their mobility, independence, and quality of life. Liesl has extensive experience treating a wide range of musculoskeletal and neurological conditions, including persistent pain, sporting injuries, post-operative rehabilitation, balance and mobility concerns, and complex neurological presentations.

 

She has a particular interest in empowering people to take an active role in their recovery and achieve goals that are meaningful to them. Liesl believes that movement should be accessible to everyone, regardless of age, diagnosis, or ability. Her approach combines evidence-based treatment with genuine compassion, focusing on what each individual can do rather than what they can't.

 

When she's not working, Liesl enjoys spending time with her family, staying active, and continuing to learn through professional development to ensure her clients receive the highest quality care.

Beth Lee 
Occupational Therapist
Home visits only

Beth completed her Bachelor of Applied Science in Occupational Therapy at the University of Western Sydney in 2009. In 2022, she earned her Master of Rehabilitation in Neurological and Aged Care Occupational Therapy. Her master’s thesis explored the hospital experiences of people who are blind or have low vision, with a focus on improving their care and outcomes.

 

From an early age, Beth knew she wanted a career dedicated to helping others. Discovering occupational therapy confirmed her path, offering a meaningful way to support people in leading more independent, fulfilling lives.

 

With over 15 years of experience, Beth has worked extensively across inpatient and community rehabilitation, as well as aged care settings. Her clinical focus includes neurological conditions such as stroke, Parkinson’s disease, multiple sclerosis, brain injury, and spinal cord injury; orthopaedic rehabilitation including hip and knee replacements and spinal surgery; and general recovery following falls, fractures, surgery, or deconditioning.

 

Beth delivers client-centred, occupation-focused interventions aimed at enhancing independence in daily life, supporting individuals in the things they need, want, and have to do. She has specialist expertise in equipment prescription (from bathroom, bedroom and leisure assistive technologies), home modifications (from grab rails through to full bathroom renovations), falls prevention, cognitive retraining, and carer education.

 

Since 2014, Beth has also contributed to the academic field as a lecturer in rehabilitation and aged care at the Australian Catholic University.

 

Her guiding philosophy is that everyone deserves meaningful occupation and she is passionate about helping people stay in their homes and live their best lives through thoughtful, tailored occupational therapy.

 

Outside of work, Beth enjoys a busy family life with her husband Patrick and their two children, Georgia (8) and Joshua (5). Whether it’s cheering on the soccer sidelines, attending swimming lessons, or squeezing in a Pilates class, she embraces all aspects of life with enthusiasm.

My Movement Mentor

Contact

Unit 1/6-8 Old Castle Hill Rd Castle Hill NSW 2154

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Parking is available, or you can park at Castle Towers (yellow car park is the best option)

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You can contact us on 0435 214 144, we would be happy to speak with you. 

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However, as we are client centered we may not answer your call right away. Please feel free to leave your details here and we will contact you when we are in the right space to do so.

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